Kavita joins Yoga 4 Change with an extensive background in implementation, account management and leadership in the tech industry, where she led teams into new territories to expand product reach and grow the market imprint.
She was first introduced to Yoga 4 Change through her daughter who was an intern.
In 2021 Kavita was part of Yoga 4 Change’s Yoga Teacher Training cohort and entered the program with great intentions of serving the community and holding space for others to meet themselves on the mat. During the program, she realized that she was not holding space for herself, and this began a self-inquiry journey. Fast forward to 2024 when Kavita left the tech industry. She turned to yoga for support with this life change and felt ready to teach. She currently teaches at her home studio and with Yoga 4 Change.
For fun you will find Kavita playing UNO with her kids (with their ever-changing rules), spending time at the beach, scuba diving, going to concerts, and enjoying nature, always with a book within arm’s reach. Kavita calls herself a forever student and is currently enrolled in a 300-hour advanced yoga teacher training and a 200-hour meditation teacher training program.
Kavita is excited to help drive the mission of Yoga 4 Change and is deeply passionate about empowering individuals to reconnect with their bodies and emotions, fostering healing and resilience through the transformative practices of trauma-informed yoga.
