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Yoga + Soundbath Meditation benefitting Yoga 4 Change

People doing yoga

On August 8, 2024, we brought the North Florida community together for our 3rd Annual Soundbath event.  This year’s event was hosted by the Saint John’s Cathedral and sponsored by Brain Optimization Institute with 77 community members in attendance. We raised $6,746 towards the Yoga 4 Change mission to increase accessibility of physical and mental health resources through the yoga practice. The night started with gentle yoga taught by Y4C Program Manager, Dana Metzger, followed by an array of instruments played by six sound healers from The Sound Healers Collective, who donated their time, passion and expertise to create a memorable, relaxing night. After the soundbath, our friends from WIldcrafters popped up to offer free mocktails, and attendees had a chance to bid on silent auction items donated by many great local businesses. One step towards our vision where people feel supported, connected, and empowered to live a healthy and joyful life.

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