Check out our Events page for upcoming classes, fundraisers and community events

Upworthy with Valor

Yoga 4 Change was selected to have a short video created explaining why we were founded, and how we are positively impacting the Jacksonville community. 

Yoga 4 Change on Buzz TV

Executive Director Kathryn Thomas is taking the downward dog to a whole new level, utilizing yoga to heal and empower veterans, incarcerated individuals, vulnerable youth, and those dealing with substance abuse in the Jacksonville area.

Community Yoga for Positive Change

This is an interview with Aidee Chavez Frescas Douglas, yoga teacher and marketing director for Yoga 4 Change, by Rob Schware of the Huffington Post.