If it weren’t for yoga I honestly believe I would not have made it through prison, and I am not alone. Over the years many women came to me and wanted to learn… to share my practice. Most people I met in prison had never done yoga, but all were looking for what I had found… a way to escape; a way to be free on the inside…
Returning to the real world has been wonderful and, at times, challenging. But having my yoga practice with me has made all the difference in the world. I am in my circle.
