Structure
We offer an established, purpose-driven curriculum that pairs yoga movements with thematic teachings tailored to the physical and emotional needs of each population we serve.
Empowerment
Our yoga teachers are encouraged to assess each situation and teach according to the needs of the individuals in each class, creating empowered students and lasting change.
Results
We have implemented Yoga 4 Change in more than 100 facilities throughout Florida since 2014. Participants are able to work through, and release their negative emotions, as they learn to calm mind and body, find inner strength, and master their breathing. Our curricula have been shown to reduce pain and stress while improving mood.
